Hyperactivity in Kids. Kids with ADHD usually have deficiencies in administrative capacity: the capacity to think and plan forward, create, check thoughts, and the whole tasks. That indicates you require to take over as the manager, providing extra supervision while your child regularly obtains managerial talents of their own. Here’s why you should have a positive …
Stress Management Strategies. There is no uncertainty about it; the world is a complex place to exist. Making an existence, supporting a household, and negotiating connections are hard but important jobs for all characters – and these origins of anxiety are just ordinary common ones. Exploitation, destruction, disorder, illness, accidents and other ‘out of the …
Symptoms and Prevention of Stress. Symptoms If the person has witnessed a traumatic event in which both these situations occurred: Seen, was dared, or encountered an event or events that involved actual or endangered death or severe injury, or a threat to the physicality of self or others the character’s response involved extreme panic, inability, …
Understanding the Science behind Stress. The first personality to analyse stress scientifically was a physiologist called Hans Selye. Dr Selye spent a lot of years examining the physical effects of animals on harm and illness. Based on his analysis, Selye settled that human beings and animals share a special and constant design of physiological responses …
Identifying what Anger is usually Triggered by. Rage points assist you to grow mindful of your anger, however, they won’t encourage you to end staying angry. In order to defuse your temper before it gets out of check, you will need to produce an anger chart filing out things you can do to soothe yourself …
Recognizing Anger. Along with knowing how to recognize and deal with anger, here’s how you can keep yourself motivated. There is seemingly no larger questionable human emotion than rage. We hear countless and conflicting advice about how to manage it. For instance: “Don’t hold it in, express it, get it out.” Or, rage is harmful …
How to get rid of Feeling Angry all the Time? We become angry either by negative people if they say something negative to us or by the negative result of our actions like if we lose a game or by the negative incident that happened to us like our car broke down in between or …
Understanding Pain. You know it at once. It may be the hurtful feeling of a burn moments after your finger touches something hot. Or it’s an ache above your eyebrow after a celebration of strain and pressure. Or you may remember it as a stinging stab in your spine after you lift anything very heavy. …
Impact of Stress on Mental Health. Researchers in the area of psychoneuroimmunology (PNI) consider the methods in which the immune system and the nervous system interact with each other and affect people’s thinking and emotional well-being. Even though the area is comparatively new, many studies have been created to explore the impact of immune and …
How much Money is Enough Money? We all are concerned about our future as humans. Life is full of competition and struggle and then there is a mind-set that comes to thinking that how much is enough for me and what Lifestyle will I be able to afford in the future. The main question stands …
Understanding Child and Adolescent Psychology Explained. Mental diseases among kids are defined as severe differences in the way kids typically discover, perform, or manage their passions, which cause irritation and difficulties growing through the day. Many kids hardly encounter fears and concerns or exhibit disruptive actions. If signs are severe and resolute and intervene with …
Identifying a Narcissist. When deciding whether a person is a narcissist, most characters make it more complicated than it requires to be. I utilise the duck experiment—that is, if it seems like a duck and quacks like a duck, it presumably is a duck. There are no real blood analyses, MRIs, or specific measurements that …
Understanding how Anger affects your Brain. Rage is a primary human response that is confronted by all characters. Normally triggered by an emotional hurt, anger is generally confronted as an unwanted feeling that occurs when we assume we have been hurt, mistreated, reserved in our long-held beliefs, or when we are faced with obstacles that …
HOW TO BE A GOOD EMPLOYER? Fundamentally, the next step that a graduate student takes up after completing his /her college is joining a job, making a career, and settling in life with sufficient income that helps meet both ends, fulfil their other desires of luxurious life, and aids in leading a peaceful life. While …
How to Develop Empathy Compassion is the capacity to recognise and share different people’s feelings and sentiments. It is crucial to building healthy connections, both at work and in your individual life. People who don’t display empathy are seen as cold and self-absorbed, and they usually lead solitary lives. Sociopaths are renowned for lacking compassion. …
5 Stages of Mourning Explained. Mourning is an intimate and unique experience for each of us. There’s no manual on how to cope with loss and certainly no right or wrong way to go through the stages of grief that might come from it. If you or someone you love are going through a loss, …
Female Psychology during Pregnancy. Pregnancy is often a very happy and exciting time. But not every woman feels this way. You may have mixed, or even negative, feelings about being pregnant. You may find it more difficult than others to cope with the changes and uncertainties which pregnancy brings. Many things can affect how you …
How to deal with being bullied at work? We are living in a new normal — and that new normal means an increase in remote work and a blend of in-office and remote workers for many companies. While some individuals enjoy working from home, others might prefer the structure of being in an office more. In either …
HOW TO BE A GOOD EMPLOYEE? Right from the beginning of our life, in school and college, we have been trained, of our mind and body, to be a good employee serving our employer and our society. That is the reason students go for various higher degrees – to earn a good job and secure …
Overcoming the Fear of Taking Risks. Have you ever felt anxious before taking a big decision? Shivers before settling on an option? Perspiration before trying something new and absolutely scared of taking a risk? The fear of risks is a way your brain tries to protect you from possible failures and dangers. Our brain is …
How to Practice Being Patient? When something isn’t going your way when someone spills water over your work when deadlines are approaching- these situations definitely sound like trying times that can get the worst out of even the most patient among us. Patience is the capacity to be quiet despite misfortune, dissatisfaction or suffering, and …
Overcoming the Fear of Speaking our Heart out. Over and over we have come across researches, articles and studies that talk about the importance of communication. Communication is viewed as a powerful tool in the contemporary world. There are several pieces of research on how this can be used as an effective tool to …
How to not feel disappointed? You held high expectations and targeted some goals but unfortunately, things did not entirely go your way and then you wallow in the sea of disappointment. This feeling is no stranger. A vast majority of people feel let down on not successful accomplishment of goals. Often it becomes difficult to deal …
What is Unconditional Love? Love is the most powerful weapon in the universe. It can make or break a person, bring two people together for a lifetime, and establish peace and harmony in a society, country and in the world. When talking about the love between two persons, we encounter very often, the talk of …
How to maintain high standards for ourselves. “Please change your job”, I advised my friend who was sulking with his present job, but at the same time, did not, or in better words, could not take up the courage to switch jobs. The hectic schedule, toxic work-culture, dominating superiors and above all, a low paying …
Fear of Losing Someone you Love. It is difficult to lose a loved one in any type of situation. Getting over the fear of losing it is a very personal experience. Fortunately, there are ways to come to the rescue in these difficult times, such as seeing death in reality, losing someone, and accepting people’s …
How to move on in Life? Memories, teachings and experiences, life has so much for us at every step yet we all, at some point, feel let down. Being humans we have the tendency to ‘maintain our problems’ rather than thinking that there is a way to make everything work for us. It’s sad that …
How to Stop Complaining about Food? People, no matter where they live in the world there will be always preferences and choices in everything they come through. A great deal is made when someone talks about food. Everyone seems to have favourites and dislikes it is perfectly fine and normal. The problem beings when you …
How to be Committed? “Most people fail not because of a lack of desire but because of a lack of commitment.” Vince Lombardi Sticking to commitments no matter what is the basic difference between ace players and unsuccessful people. To start with let’s first google the word “Commitment”. Commitment is an agreement or pledge to …
How to be a Good Teacher? The childhood phase is probably, the best phase for any person. We thoroughly enjoy our school life, with almost zero responsibility, no troubles, playing games without a care or worry in the world. All we had to do were study and write tests. Life was much easier back then. …
Being Mediocre – Explained. How do we can keep our life experiences from being a useless, ordinary and useless mess of mediocrity? The usual advice goes something like this: get off your couch and make something happen! or even a ” stop being lazy!” This seems so harsh, but don’t worry because it’s closely followed …
Moving on after Break Up. Breakups can be the most debilitated state in your life if you have really cared for someone and invested a lot in them. It can seriously feel impossible, sometimes, to survive a breakup. In the middle of your melancholy and endless conversations with your best friend, you may sometimes feel …
Qualities of a Good Entrepreneur. India has well and truly entered the age of the entrepreneurs. Digitization has made the world a small place. This gives people more reach as they are able to access millions of people through social media sites like Facebook, Instagram and Reddit. There are a few key qualities that separate …
‘My parents scold me for no reason’ Well…GOT YOU! In our day-to-day life, we always come across to certain situations in which we do something wrong with or without knowing. It is obvious that our parents scold us for that. It is not just about your family. It is normal in everyone’s family. We make …
‘My parents scold me for no reason’ – Here’s what you should do. Read More »
OVERCOMING FEAR OF UNCERTAINTY Have you ever experienced chills before a take-off, nervousness before taking a decision, shivers before stepping on a stage or anxiety before a roller coaster ride? A fear of something beyond your comfort zone? These are oftentimes dismissed as an irrational fear but we fail to realize that these are the …
Qualities of a Good Business Partner. Very recently, I had an opportunity to visit my school friend’s own business – a boutique. Though a small business, I was amazed to see the way my friend ran the business in an organized and also in an innovative way by providing customized designs, sizes, and also free …
How to be a Good Student? Being a student is difficult. There are so many uncertainties daily that some find it almost impossible to sit down and study. Here we have curated a list of 39 points that will surely propel you to greater academic standards. Rely on systems, not motivation Students who do well …
Characteristics of a Good Friend. Recently, I was talking to my 6-year-old cousin, who has just started elementary school. She, having some dark spots on her face, complained to me that her classmates were making fun of her due to the said appearance. She did not like her classmates a bit and was angry at …
HOW TO UNDERSTAND YOUR PARTNER? In life, you will meet a person who is so much like you. You will have so much love and respect that there isn’t anything you wouldn’t do for them. Just to know that you met a person and associated with them will make you feel so much better. Not …
HOW TO BE A GENUINE PERSON? “It’s not unfortunate that people aren’t genuine; what’s unfortunate is that insincere people try to act sincere and in doing so, mislead and deceive the other. I would rather meet a person who is not amicable and who does not feel any burden to act amiably towards me than …
How to develop the art of communication. Communication is vital in the modern world. It has been simplified to the extent that a person in India can be on a video call with people from USA, Australia and Argentina at the same time. Humanity has well and truly entered the digital age. A person’s communication …
HOW TO ENSURE SUCCESS FOR OUR KIDS AND OTHER FAMILY MEMBERS? We all want success for our children and our other family members. We want to help them in all the possible ways we can and make them motivated for success. Human beings are very much connected to their family members, they want all that’s …
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How to develop a passion for life Passion can be defined as an intense desire to achieve the target. The target could be anything a high profile job, getting successful, or simply studying harder to get a certain percentage. That is why, we often see, that passion is represented by ‘fire’. It is the insanity …
Best Qualities of a Partner. Till date, there can be no other better summary of the various stages of life than that proposed by William Shakespeare, the man widely regarded as the greatest writer in the English language. His poem ‘7 stages of life’ each, represents a beautiful period of life and depicts a parabolic …
OVERCOMING REJECTION Rejection, loss and failures are all the spices that add up to the perfect recipe for the curry of life. These are inevitable and everyone has to face being dejected in due course. Rejection, the feeling of being deprived of something can particularly have strong effects on an individual. Rejections lie on both …
How to overcome the fear of rejection Life can be very harsh when it comes to success and failures, we can imply the same to highs and lows, winning and losing and the list is countless. However, have you ever given a thought to why we feel down and mourn our defeats more than the …
How to deliver in crucial moments No one can promise that life would always be better. In fact, most of the time life is unfair. Your capacity to accept that life does not constantly be decent can go a long way when it comes to getting you through a difficult circumstance in life. Since the …
How to easily handle a child’s attraction to opposite gender? We, all lack of sex education somewhere. yes, it’s true from our childhood, our parents are insecure to say this word in front of us, mothers are a bit uncomfortable to tell us about periods but why is this shame? What are the periods? What …
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How to create opportunities in life | Create opportunities | Generate opportunities | Grab opportunities People frequently wait for opportunities, but are they worth waiting for? No, it isn’t, in my opinion. First and foremost, you cannot rely on pure chance; you never know whether you will be given a great opportunity or not. So, …
HOW TO AVOID DEPRESSION AND BE HAPPY? “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, …