• 4 simple ways of controlling anger
    Mind

    4 simple ways of controlling anger

    4 simple ways of controlling anger We become angry either by negative people if they say something negative to us or by negative result of your actions like if we loose a game or by negative incident happened to us like our car broke down in between or by material things like we could not get food as per your taste. Now when ever we get angry our temperature increases, our tone change and we don’t see the total picture , we don’t see the timing and we just out burst with full negative energy. Remember the outburst with fill negative energy has direct impact on our health because of…