Nutrition Psychology. Understanding the link between food and Mental Health. 1

Nutrition Psychology. Understanding the link between food and Mental Health.

Nutrition Psychology – Understanding the link between food and Mental Health. Diet influences numerous aspects of health, including weight, athletic performance, and risks of chronic diseases, such as heart disease, type 2 diabetes, and most importantly mental health too. Anxiety and depression are among the most common mental health conditions worldwide. According to the World Health …

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