HOW TO ALWAYS REMAIN TENSION FREE or HOW TO REMAIN STRESS FREE We all have different types of prompts that put us under stress, but it also has different types of reactions, some of us get anxious, some shut down, and many get angry. These types of stress affect our surroundings but we deny the fact that this could create a mental disorder. While living a stressful life creates many types of obstructing and minimizes the ability to live a healthy and happy life. While you were stressed you may fall sick more often short-tempered and irritated too. Our day-to-day hectic schedule and ample responsibility had put into this situation…