MENTAL HEALTH

Make yourself feel better

How to make yourself feel better mentally and physically?

Make yourself feel better with these 17 best things. There are many things that happen every day that can cause you to feel ill, uncomfortable, upset, anxious, or irritated. You will want to do things to help yourself feel better as quickly as possible, without doing anything that has negative consequences, for example, drinking, committing …

How to make yourself feel better mentally and physically? Read More »

HOW TO AVOID DEPRESSION AND BE HAPPY?

HOW TO AVOID DEPRESSION AND BE HAPPY? “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, …

HOW TO AVOID DEPRESSION AND BE HAPPY? Read More »