• Illness management - How to handle physical sickness and mental sickness 1
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    Illness management – How to handle physical sickness and mental sickness

    Illness management or management of illness- Being physically sick can make you feel rotten and above all it comes with the stress of managing responsibilities while battling sickness. Because of this we often increase our physical sicknesses with more negative reactions which end up making us not only sick, but also uneasy about being sick, and sometimes also resentful. This ends up affecting our health since stress jeopardizes our immune system. So our thoughts can end up slowing down our recovery. To fight this our aim to approach illness should be seeing things as they are, with acceptance and empathy. So our mindset when we are physically sick plays a…