Mental Health

How to overcome the fear of losing someone in the family - 10 tips to overcome 1

How to overcome the fear of losing someone in the family – 10 tips to overcome

August 1, 2022

Fear of losing someone in the family. Losing a loved one is difficult regardless of the circumstances. It’s a highly personal journey to overcome the dread of losing loved ones. Fortunately, research-based approaches such as thinking realistically about mortality, coping with loss dread, and obtaining social support can all help. We don’t want to risk/lose …

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deal with negative people

How to deal with negative people? 12 best tips to handle a negative person.

August 6, 2022

How to deal with negative people? Okay, let me tell you a story first…. A frog decided to reach the top of a tree. All frog shouted, “It’s impossible…It’s impossible. Still, the frog reached the top. But, how? Because, he was deaf and he thought everyone was encouraging him to reach the top of the …

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Make yourself feel better

How to make yourself feel better mentally and physically?

July 19, 2022

Make yourself feel better with these 17 best things. There are many things that happen every day that can cause you to feel ill, uncomfortable, upset, anxious, or irritated. You will want to do things to help yourself feel better as quickly as possible, without doing anything that has negative consequences, for example, drinking, committing …

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