HOW TO BE HAPPY ALL THE TIME. HOW TO BE HAPPY AND POSITIVE ALL THE TIME. HOW CAN I BE HAPPY ALL THE TIME. ALL TIME HAPPY. HOW TO BE CALM AND HAPPY ALL THE TIME.
Happiness is probably the most desirable state a person wants to be in and the problem that we face is that this state is being found to be one of the most difficult to be attained in today’s era. Happiness is the gateway to general prosperity in our life and thus in the lives of our families. It has been commonly noted that the current generation of humans has been experiencing new heights of difficulty of being happy daily.
Whenever we step out of our homes, we are more likely to see a tensed man sitting in a city bus than a group of people sitting at a park bench and chatting among themselves with jubilant faces. It is a piece of news to no one that the world has been battered by the new dynamics of our jam-packed lifestyle and forgot to smile and live happily.
Remember when the “new era” was seen by the world’s biggest democracy India in the mid-1990s when the concept of Liberalization-Globalization-Privatization was introduced? That same “new era” has been transformed into a huge number of people unsatisfied with their salaries due to heavy market competition.
The problem of leading a happy life has been faced by every person now and then across the globe and is not centric to a particular region on earth, the fact being some countries have done better some have been lagging. We must understand the gravity of the matter under discussion here because happiness has long been an integral part of a satisfied and prosperous life in the eyes of numerous philosophers as well as common men.
Today we share with our readers how one can lead a happy life without being enervated by the modern lifestyle and challenges of the era, here we go!
- IDENTIFY YOUR PASSION
You may have come across several successful people exhorting their audience to do what they “love”. If we look clearly at the common advice here, we see that these people are trying to tell us that we must follow our passion and they are right indeed in doing so. Passion is something that brings out the best version of you without needing the constant push of deadlines and pay cuts, and it is crucial to pay attention to the other side that passion brings out innovation from you that is the driver of society’s progress.
When we realize what is the one thing that drives us to the top of the summit and keeps us under constant love of what we are doing, we are indirectly ensuring that we are happy in our lives no matter how many difficulties we face and how many challenges might come our way.
If one pays attention to the lives of some geniuses or successful people of our world, we see that some of them fought the whole society to step ahead and follow their passion once they had identified it. From sportspersons to businessmen, all of them have faced the phase in their life where they might have been questioned by hundreds of people about the scope of success of their passion.
They followed what they loved to do and as a result, they indirectly established a big fortress of happiness in their lives and also it is not that they don’t face problems, but they at least have happiness in their lives to fight them off.
- NO REGRETS
You may not be surprised to know that a large part of our life is lost regretting our past mistakes and actions. You must not forget that when one gets old and is forced to be in bed due to numerous health issues, life appears nothing but a chain of experiences and learnings. It does not matter how much money you have made your entire life, if it was enough to give you 3 meals a day and was enough to facilitate you with some basic amenities, you don’t need to top that with even an extra penny.
What matters is that we live in the present moment and stop thinking about what happened 2 years or even 2 days ago, the only positive that can be extracted out of yesterday is the lesson from our mistakes and nothing else. What we do instead is to hang our brain and soul to the mistakes we have committed since took birth and we blame others and ourselves that we did not do better than any other XYZ person. This act pulls us down to the dark well of sadness.
It is not ideal that we get stuck in our past and get anxious about our future and do not pay attention to the present because ignoring the present will spoil your future, about which ironically you are currently so tensed. While regretting our actions from the past we are ignoring the positive point that we might learn extensively from it and try to not repeat the same mistake one more time in our life in that way we will ensure we are not overly possessed by negative thoughts.
- CHOOSE YOUR SURROUNDINGS
The company plays an important role in shaping our personality and behavior, this is a commonly known statement to everybody and it should also be noted that your company plays a significant role in deciding the state of your feelings. Your surroundings determine to a certain degree how the next action, that you are going to perform, will be performed not because you are around highly influential people but because human nature is such that when we are in a group or a crowd, what the crowd does seems to be the right path for us too majority of the time.
It is medically advised that you choose your surroundings accordingly so that when you feel you need some energy or direction, you can approach the group you have chosen to be your surroundings.
You can yourself experience the same thought that has been discussed here. Suppose you have a group of friends that are generally unsatisfied with their careers or studies or personal life, you will end up soaking their negative thoughts whenever you are around these people because these same people will be contributing very less positive energy to the group as an individual.
You should choose carefully where you want to be, but you should choose more carefully with whom you want to be there. The examples of school students being exhorted to choose their friends carefully have been seen commonly in our country and guess what it is true and it also applies to the adults!
- FIND SATISFACTION WITH WHAT YOU HAVE
This section might attract some dislikes from the readers as it will be a bitter pill to swallow for all of us. You see, a lot of our fellow humans are not even able to fill their stomachs with grains for 2 times a day, they get lucky once a day and depend upon water for the rest of it.
There are many such examples, the motive behind highlighting this instance is that there are numerous people who have no access to basic human needs and then there are some people on the other side, who can comfortably afford to have a delicious meal thrice a day, sometimes even more than that, but still complain of the water is a little less chilled. What we need to do is start appreciating what we have been blessed with, whether it is a smartphone or a 2 BHK home, we should realize that we cannot take either of them for granted.
It is no surprise to note that a majority of our needs have been comfortably fulfilled but rarely does anyone take a moment and be happy about the fact that they can afford to fulfill them in such a world where children and adults are starving to death and they even do not get noticed when they pass away.
CONCLUSION
Happiness is not impossible to realize, it is rather an easy prize for some of the correct decisions and choices that we are expected to make with our lives. A corporate employee can find happiness in a large paycheque, a police commissioner may find happiness in the drastic fall of murder cases in the region, a housewife may find happiness in the 4 day-long vacations with her children at a hill station, and so on.
Happiness can be attained easily but we have to first set our house in order with some choices and decisions that are meant to be evoking maximum attention from you. When you meet your peers, you might see some sort of dissatisfaction in their behavior but you might also see jubilancy in the actions of other peers, you have to talk to these people and extract what they have done right and maybe the same set of actions and decisions work the same way for you and you achieve what you have been looking for a long time.
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