How to be a good husband | How to be a better husband | How to become a good husband | How to be the best husband | how to be a good husband to your wife. When a man gets married, he becomes a man of vows. All those promises you made to your …
Introduction: Emotional Stability Begins in the Mind Just because you have a thought doesn’t mean it’s true. This one realisation can radically transform your mental wellbeing and help you build lasting emotional stability. As humans, our ability to think deeply, reason logically, and imagine creatively is our greatest evolutionary advantage. It’s responsible for Shakespeare’s plays, …
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Productivity isn’t just about getting more done—it’s about working smarter, not harder. In a world filled with distractions, multitasking, and mental fatigue, staying focused can feel like a daily battle. But with the right strategies, anyone can sharpen their focus, conserve energy, and increase output without burning out. Here are five practical, proven techniques to …
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Practising Forgiveness: A Pathway to Inner Peace and Personal Power “To err is human, to forgive is divine.” While most of us recognise this famous quote, few genuinely understand the depth it carries. Forgiveness is not a fleeting emotion or a feel-good mantra—it is a conscious, transformative practice. In a world where hurt, betrayal, and …
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In a world flooded with distractions and external validations, internal motivation is the invisible engine that powers truly remarkable lives. Unlike extrinsic motivation, which relies on rewards and recognition, internal motivation springs from a sense of purpose, values, and inner calling. If you’ve ever wondered whether you’re internally motivated, this article uncovers 16 telltale signs …
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Introduction: Understanding the Negative Person We all experience bad days. A missed alarm, heavy traffic, or an unexpected setback can throw us off balance. However, when negativity becomes a habitual pattern—manifesting as persistent pessimism, complaint, or toxic behaviour—it may be a sign of a deeper issue. This article dives into the psychology of a negative …
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How to Think Win-Win in Life and Business Common in sports or zero-sum games, this approach can lead to conflict and resentment in relationships or business. Lose/Win in a world often ruled by competition and individual victories, the Think Win-Win mindset offers a refreshing and transformative approach to relationships, leadership, and problem-solving. It encourages mutual …
“Good leaders have good habits, and reading is one of the most powerful among them.” From history’s most visionary minds to today’s corporate changemakers, reading has always stood as a pillar of intellectual and strategic growth. The importance of reading for leadership is not just anecdotal—it’s backed by behavioural psychology, personal growth research, and biographies …
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In today’s rapidly evolving world, the definition of a “good man” transcends traditional stereotypes. It’s not merely about physical strength or financial success; it’s about character, integrity, and the continuous pursuit of personal growth. This article delves into the essential qualities that define a good man and offers actionable insights to cultivate these traits. 1. …
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In a world brimming with distractions, one timeless habit that continues to elevate and empower individuals is reading. For those navigating their twenties, the right book can offer more than just wisdom—it can become a lifelong companion, guide, or even a turning point. This list of books to read before 25 is a handpicked selection …
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Choosing the Right Career is one of the most pivotal decisions in a person’s life. Whether you’re a student about to step into adulthood or a professional contemplating a career switch, the process can seem overwhelming. But when approached strategically, with self-awareness and guidance, it can lead to immense satisfaction and success. This article breaks …
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Building Relationships by adding value to them. “I no longer believed in the idea of soul mates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly right for you. Not because he was perfect, …
5 Easy Ways to Develop Listening Skills. Listening skills are a must. Why? Well, in this fast-paced world, people are caught up with their own thoughts and work. They rarely even have time to listen to another person and often just hear what one has to say, without understanding much about it. Listening is the …
Here’s why you can rely on your Siblings. Every person with a sibling knows what pain their brother can be. They’ll also tell you that they could never imagine life without their siblings. They are always a blessing in disguise. A brother will always stand by you and try to give you a helping hand …
Here’s why Secrets shouldn’t exist in a Family. Did you grow up in a family where secrets were kept from family members? Were secrets kept from you? Were these secrets really hidden or did everyone know or suspect something was being hidden? During my years of experience working with families, I have come across situations …
How to make your kids understand that you love them? Kids need love for healthy development in all areas. “Actions speak louder than words.” How many times have you heard that in your life? Probably more than you can count. And we love our children, right? Like to-the-moon-and-back-then-up-to-the-moon-again-and-back-once-more times a million. Aching, overflowing, unconditional, real …
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Understanding why people abuse and why people go along with it. Why Do People Abuse? The primary issue, “Why do people abuse other people?” has various answers. Some abusers discovered abuse from their parents. Their early chronicles consisted of getting abuse themselves and/or viewing others injured (one parent abusing the other or their sibling, etc.). …
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How to be Happy at the end of a relationship. “When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and …
All you need to know about Sleep training. You tuck your six-month-old into the cradle, turn down the lamp, and take charge not to do any abrupt noises on your route out of the crèche. Once in your bedroom, you continue to do your bed for the evening and are nearly immediately intervened by the …
Destressing after a hectic day of work. If you are one of the millions of characters who consume their twilight hours disentangling the stresses of the day, then you want to obtain a few manageable ways to discard the importance and get behind a clear, peaceful state of mind. Here are some of our preferences. …
Financial Wellness during Pandemic. The coronavirus pandemic has pointed to one of the numerous financially challenging conditions for operators across the world. The widespread COVID-19 constraints ravaged the global economy, rushing it into record low levels. Here’s how you can create opportunities in life. Workers were met with job troubles, leaves, and pay cuts that …
Mental Health in Housewives. In the past decade, the roles of men and women have changed drastically in society. India is no exception. Today, we can easily find a woman running a house, handling chores, managing kids and still being able to ace her job. But the matter of concern is not the various unconventional …
Change in Attitude can change your life. They can because they think they can. – Virgil Nurture your mind with great thoughts – Benjamin Disraeli The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. William James Think, act and talk with enthusiasm and you …
Mental Health in Teachers. Have you not listened to people speaking about the advantages of being educators: like coming back home early, or taking long holidays? Just think about this though: students from all backgrounds, various learning stages, and different needs all put in one single classroom. One of the teachers always tries to do …
TV Addiction. There’s nothing you want to watch on TV, yet you flip mindlessly through the channels, searching, searching for anything that might remotely catch your interest. You know you have other things you should be doing but… just one more show, one more episode even though you’ve probably already seen it before. You’re tired, you’re …
Consequences of having Family Secrets. Intimacy Made Difficultly: Family secrets have results beyond what the secret holders ever made. For example, a young lady who had been raped escaped building a long-standing relationship with a character for fear that if he discovered about her rape she would be denied. Nevertheless, her belief in her therapist …
Emotional Abuse. Corporal abuse is obvious to see, but emotional abuse in a relationship can be more deceptive, usually going undetected by family members, friends and even sufferers themselves. Unlike physical or intimate abuse, emotional abuse is indirect, It’s a lot more disturbing to victims, as it usually is couched in ways that can originally …
Effects of Abuse and dealing with it. Living abused seems not significantly cause subconscious or therapeutic sickness to transpire. Nevertheless, being fatigued does make it extremely more likely that one or more subconscious or therapeutic illnesses will occur. Cheated people generally develop sensitive or emotional problems trivial to their abuse, including stress ailments and several …
Dealing with Mobile Phone Addiction. Despite all the benefits of technology, your smartphone shouldn’t be your only companion and communication partner in this society. Telephone addiction is a sort of dependence similar to alcoholism, drug addiction, and gambling. Of course, it won’t harm your well-being like whiskey but its “toxicity” affects social awareness and relationships …
Tackling Burnout in Employees. Burnout is a substantial concern in the workplace, with several operators occurring continuously accented with harmful work requirements. Entrepreneurs play a vital role in controlling the systemic agents liable for workplace anxiety. Many supervisors may be depreciating the inconvenience and risks of burnout in their companies. In a contemporary review by …
Building Self Esteem through Love. In extension to a free, clear conversation with their parents, kids also need care and concern – in a word, love – from their parents if they are to cultivate wholesome self-esteem. Parents need to admire their kids, pay consideration to them and show their love in tangible ways. Throughout …
Understanding Self Esteem. So many characters feel sad about themselves at certain times. Sensations of low self-esteem may be exploited by being treated poorly by someone else recently or in the past, or by a character’s own conclusions of him or herself. This is usual. Although, bad self-esteem is a consistent companion for too many …
Postpartum Depression When a new baby is on the way or has just been born, most personalities expect moms to be happy and joyous. Yet for many women, childbirth brings on an unexpected mood — depression. We call such situations of sadness “postpartum depression,” even though the negative episode can also begin before the baby’s …
Understanding Uncertainty. A person once asked the Dalai Lama, “What will happen after you die?” He answered, “I don’t know, but I hope and pray, I am reborn wherever there is most suffering”. The Dalai Lama’s reply made me look back on 2020. A lot of people in society live with the same pattern of familiarity called …
9 ways to stop thinking negatively Our life is often guided by our thoughts. How we think determines how we perceive things and then act accordingly. Our thoughts define how we perceive reality. And reality can be harsh sometimes. People in these situations find it difficult to cope with them. They wonder how to stop …
Recognizing and Preventing Abuse. Recognizing Abuse Abuse is not the most obvious thing in the world to identify, even if it isbefalling you instantly. Not everyone who is being abused understandsthat what they are experiencing is abuse. Some may recognize thatsomething isn’t right about how they are treated, but they may beafraid to speak up …
Video Game Addiction While it has always been imagined that video games can create problems in a character’s life if they play them for too much time, too often, the latest analysis confirms that video games do have an effect. There are things, however, that a person can do to decrease the effect of video …
Getting kids to listen to you without yelling. How many times have we said to our kids to do something (put on their boots, come down for dinner, put away the phone) and they just deny doing it? Is it irritating? You bet. As parents, we at times exaggerate the circumstance by screaming or shouting. …
Importance of Sleep. A lot of characters who undergo relaxing difficulties don’t even recognize it. They might walk through the day handling a few tired, unfocused, and helpless to get started. These ailments and the resulting sleep deprivation interfere with work, driving, and social activities. The most common sleep disorders include insomnia, sleep apnea, daytime …
Healing your Trauma. Start your healing course by considering how it is you would prefer to feel. Record it down or show someone else. In order to promote your own healing, you may want to work on one or several of the following issues that you know would help you to feel better. Discover to …
How to improve a child’s mental health? If you had only one wish for your child’s future what would it be? Many of us would say “I want my child to be happy”, but what does that really mean? Would it mean your child would grow up to love who they are as a person, …
Sound Therapy. The treatments of the future will surely be music and sound. While this might seem quite strange, we are seeing this predicament growing more and more useful by the day. We have all come across the therapeutic power of music in our existence previously. We have all been there when after a difficult …
How to develop Self Esteem? Self-esteem is in various ways determined by the challenging situations and purposes that unavoidably transpire within kid’s stories. Some stressful situations (divorce, death, war) just follow and need to be dealt with. Others are daring goals that kids choose to engage in (such as education or sports-connected goals). In both …
Dealing with Trauma. You might have had one or various very upsetting, scary, or stressful things occur to you in your lifetime, or that frightened or maltreat something you admire, even your neighbourhood. When these sort of stuff happen, you might not “get over” them swiftly. In truth, you might feel the consequences of these …
Looking for ways on How to be confident in interviews? This article will help you find the best practices to be confident during an interview Whether you are looking for admissions in a good college or applying for your dream job, you would have to sit with a group of professionals for a round of …
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Where did the concept of God come from? Our mind works in cause and effect format. Now the first question comes to our mind that what cause was there which yielded the concept of god? As we can understand that humans used to get sick and because of that medicine got invented. But how did …
How to Cope with Divorce? The issue of separation would appear to need no introduction. Divorce indicates the usually messy and unpleasant termination of a marriage. For better or for worse, separation is a very typical event these times. Most everyone has remained affected by it, both by working through it themselves as a partner …
Getting over a Divorce. While grief can be immobilizing at first, after a while, most grieving people find that little by little, they are ready to move on with their lives. For a time, they may find themselves moving on and grieving at the same time. Over time, however, if everything goes well, the grieving …
Techniques for Children coping with Divorce. Separation is very hard on kids. It completely transforms their whole lives by altering their families and sustenance circumstances and by questioning their capacity to believe in the security and trustworthiness of parental assistance. Lacking individual perspective due to their tender age, naiveté and adolescence, kids are inclined to …
Sexual Abuse in Children. Youth is a time when intimate feelings arise. Some teens may willingly involve in sensual activity as they search for their passion notwithstanding their parent’s specific wishes or directions to the opposite. Such research, and the parental worry that usually follows it, is developmentally common and not in itself a reason …