Year: 2021

Overthinking causes Our mind is peaceful when we don’t take anything personally. But what we are doing is taking the things which don’t matter and do not even exist. In relationships, there are too many misunderstandings among themselves which results in a break-up or a huge amount of depression, anxiety, and overthinking. First, you have …

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Stop overthinking | Overthinker | Overthinking meaning | Not overthinking | Ways to stop overthinking. While everyone over-thinks things once in a while, some people just can’t ever seem to quiet the constant barrage of thoughts. Putting an end to rehashing, second-guessing, and catastrophic predictions are easier said than done. But with consistent practice, you …

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Selfish thinking | You be so selfish | very selfish | More selfish | Selfish me.            Do any work without expecting anything in return. The result might be good or bad, But if your expecting positively and unfortunately sometimes negative happens it is very hard to digest. It creates negative thoughts and ideas which …

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How do you deal with negative people | How to handle a negative person | How do you deal with negativity | How do you deal with negative emotions | How to handle other people’s negative attitude. Often, the most difficult thing to face is that some people bring self-esteem and emotional pain because they …

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Solution based thinking | Solution oriented thinking | solution thinking | think of a solution | thinking solutions. When you try so hard to stop thinking about something, don’t you hate it?  This is when you tell someone not to look at something and they look right after you tell them no.  They know they …

How to stop thinking about the problem and start thinking of a solution? – Solution based thinking. Read More »

            Stop blaming others | Stop blaming others quotes | Stop blaming others and take responsibility quotes | Stop blaming others for your mistake | Stop blaming other people. Blame exists in many of our lives that make it easier for us to deal with tough situations. In a short period of life, is less …

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“There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.”                                                                                                                                 – Johnny Unitas How to stop bragging | How to stop boasting | How to stop bragging about yourself | stop bragging | stop bragging about yourself quotes. Bragging about yourself …

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Qualities of a good doctor | Qualities of a doctor | Doctor Qualities | Qualities of good doctor | Characteristics of a great doctor. A doctor is one of the respected professions in society. It compels a good dedication and hard work to become a doctor. To be a good doctor, a lot of patience …

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Good listening habits | Bad listening habits | Poor listening habits | Effective listening habits | habit listens. In this fast pace world, people are busy with their works and their thoughts. They don’t have sufficient time to listen to others’ ideas.  Even if they listen, they are not understanding it as they are paying …

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Listening habit | Good listening habits | Listen first to understand | Good and bad listening habits | Ineffective listening habits. In today’s High tech, Smart World Generation the communication skill plays a major role among human beings to ping others for their purposes. Without Communication, None of the things which we are going to …

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Learning attitude | Positive attitude towards learning | Positive learning attitude | Good learning attitude | Attitude towards learning. It has been said Your attitude determines your altitude. When it comes to education that is certainly true. When it comes to learning in today’s society, one’s attitude affects a lot of one’s learning. Attitude and …

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How to overcome the fear of death | Thanatophobia treatment | Thanatophobia cure | How to not fear your death | Overcoming the fear of death. First and foremost, I’d like to ask as to why you desire to overcome your fear of dying. Death phobia is a powerful tendency that exists in almost every …

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Fear of death phobia | fear of death | Phobia of illness and death | Symptoms of thanatophobia | Thanatophobia cure. Thanatophobia is usually characterized by fear of death.  More specifically, it can be a fear of death or a fear of the process of death.  With age, it is normal for someone to be …

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How to be a good wife | How to become a good wife | How to be the best wife | How to be a great wife | How to become a better wife. Before getting married every girl will dream about her life partner. Like qualities of him, and reasons to choose a particular …

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Building Relationships by adding value to them. “I no longer believed in the idea of soul mates, or love at first sight. But I was beginning to believe that a very few times in your life, if you were lucky, you might meet someone who was exactly right for you. Not because he was perfect, …

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5 Easy Ways to Develop Listening Skills. Listening skills are a must. Why? Well, in this fast-paced world, people are caught up with their own thoughts and work. They rarely even have time to listen to another person and often just hear what one has to say, without understanding much about it. Listening is the …

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Here’s why you can rely on your Siblings. Every person with a sibling knows what pain their brother can be. They’ll also tell you that they could never imagine life without their siblings. They are always a blessing in disguise. A brother will always stand by you and try to give you a helping hand …

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Here’s why Secrets shouldn’t exist in a Family. Did you grow up in a family where secrets were kept from family members? Were secrets kept from you? Were these secrets really hidden or did everyone know or suspect something was being hidden? During my years of experience working with families, I have come across situations …

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How to make your kids understand that you love them? Kids need love for healthy development in all areas. “Actions speak louder than words.” How many times have you heard that in your life? Probably more than you can count. And we love our children, right? Like to-the-moon-and-back-then-up-to-the-moon-again-and-back-once-more times a million. Aching, overflowing, unconditional, real …

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Understanding why people abuse and why people go along with it. Why Do People Abuse? The primary issue, “Why do people abuse other people?” has various answers. Some abusers discovered abuse from their parents. Their early chronicles consisted of getting abuse themselves and/or viewing others injured (one parent abusing the other or their sibling, etc.). …

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How to be Happy at the end of a relationship. “When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and …

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All you need to know about Sleep training. You tuck your six-month-old into the cradle, turn down the lamp, and take charge not to do any abrupt noises on your route out of the crèche. Once in your bedroom, you continue to do your bed for the evening and are nearly immediately intervened by the …

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Destressing after a hectic day of work. If you are one of the millions of characters who consume their twilight hours disentangling the stresses of the day, then you want to obtain a few manageable ways to discard the importance and get behind a clear, peaceful state of mind. Here are some of our preferences. …

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Financial Wellness during Pandemic. The coronavirus pandemic has pointed to one of the numerous financially challenging conditions for operators across the world. The widespread COVID-19 constraints ravaged the global economy, rushing it into record low levels.  Here’s how you can create opportunities in life. Workers were met with job troubles, leaves, and pay cuts that …

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Mental Health in Housewives. In the past decade, the roles of men and women have changed drastically in society. India is no exception. Today, we can easily find a woman running a house, handling chores, managing kids and still being able to ace her job. But the matter of concern is not the various unconventional …

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Change in Attitude can change your life. They can because they think they can. – Virgil Nurture your mind with great thoughts – Benjamin Disraeli The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind. William James Think, act and talk with enthusiasm and you …

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Mental Health in Teachers. Have you not listened to people speaking about the advantages of being educators: like coming back home early, or taking long holidays?  Just think about this though: students from all backgrounds, various learning stages, and different needs all put in one single classroom. One of the teachers always tries to do …

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TV Addiction. There’s nothing you want to watch on TV, yet you flip mindlessly through the channels, searching, searching for anything that might remotely catch your interest. You know you have other things you should be doing but… just one more show, one more episode even though you’ve probably already seen it before. You’re tired, you’re …

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Consequences of having Family Secrets. Intimacy Made Difficultly: Family secrets have results beyond what the secret holders ever made. For example, a young lady who had been raped escaped building a long-standing relationship with a character for fear that if he discovered about her rape she would be denied. Nevertheless, her belief in her therapist …

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Emotional Abuse. Corporal abuse is obvious to see, but emotional abuse in a relationship can be more deceptive, usually going undetected by family members, friends and even sufferers themselves. Unlike physical or intimate abuse, emotional abuse is indirect, It’s a lot more disturbing to victims, as it usually is couched in ways that can originally …

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Effects of Abuse and dealing with it. Living abused seems not significantly cause subconscious or therapeutic sickness to transpire. Nevertheless, being fatigued does make it extremely more likely that one or more subconscious or therapeutic illnesses will occur. Cheated people generally develop sensitive or emotional problems trivial to their abuse, including stress ailments and several …

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Dealing with Mobile Phone Addiction. Despite all the benefits of technology, your smartphone shouldn’t be your only companion and communication partner in this society. Telephone addiction is a sort of dependence similar to alcoholism, drug addiction, and gambling. Of course, it won’t harm your well-being like whiskey but its “toxicity” affects social awareness and relationships …

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Tackling Burnout in Employees. Burnout is a substantial concern in the workplace, with several operators occurring continuously accented with harmful work requirements. Entrepreneurs play a vital role in controlling the systemic agents liable for workplace anxiety. Many supervisors may be depreciating the inconvenience and risks of burnout in their companies. In a contemporary review by …

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Building Self Esteem through Love. In extension to a free, clear conversation with their parents, kids also need care and concern – in a word, love – from their parents if they are to cultivate wholesome self-esteem. Parents need to admire their kids, pay consideration to them and show their love in tangible ways. Throughout …

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Understanding Self Esteem. So many characters feel sad about themselves at certain times. Sensations of low self-esteem may be exploited by being treated poorly by someone else recently or in the past, or by a character’s own conclusions of him or herself. This is usual. Although, bad self-esteem is a consistent companion for too many …

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Postpartum Depression When a new baby is on the way or has just been born, most personalities expect moms to be happy and joyous. Yet for many women, childbirth brings on an unexpected mood — depression. We call such situations of sadness “postpartum depression,” even though the negative episode can also begin before the baby’s …

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Understanding Uncertainty. A person once asked the Dalai Lama, “What will happen after you die?”  He answered, “I don’t know, but I hope and pray, I am reborn wherever there is most suffering”. The Dalai Lama’s reply made me look back on 2020. A lot of people in society live with the same pattern of familiarity called …

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